Digging for Ways to Teach My Kids About Nutrition

Researchers with Saint Louis University found that children who were served fruits and vegetables from a homegrown garden were more than twice as likely to eat the required five servings a day as those who rarely or never ate homegrown produce. In addition, children who grow up eating fresh-from-the-garden produce are more likely to enjoy the taste of fruits and vegetables over other foods, see their parents eating fruits and vegetables and eat a greater variety of produce.  Read my full blog post for Working Mother magazine, Digging for ways to teach my kids about nutrition for more info.

I’d love to hear what you think!



4 thoughts on “Digging for Ways to Teach My Kids About Nutrition

  1. Pingback: The Grass Is Greener Where You Water It « Modern Parent Online

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