Are you looking for a quick and easy breakfast idea that will fit into a raw and vegan lifestyle? Then you’ve got to try these Vegan Oatmeal Cookies that I made yesterday! I was running low on groceries this week and I don’t have time to make it to the store, so I raided my pantry for a quick and easy breakfast for my kids before summer camp. I found one lone bag of dates, a couple of overripe bananas, a bit of applesauce left in a jar in the back of the fridge and oatmeal. I blended it all together in my food processor and the result is delicious! These are completely vegan and will fit into a raw food diet. I did not add any sugar, yet they taste sweet. Dates are naturally sweet and are known as nature’s candy. My kids love them and I threw a few in their lunch for camp today. Chock-full of fiber, this sweet treat is actually good for them!
Try out the recipe and let me know what you think:
Vegan Oatmeal Cookies
- 2 cups oats
- 3/4 tsp baking soda
- 1 tsp cinnamon
- 2 overripe bananas
- 1/2 cup dates
- 1/2 cup sugar-free applesauce
Process the oats in a food processor until it turns into a fine powder. Add the remainder of the ingredients and process until combined. Drop heaping teaspoons of the mixture on a baking sheet at bake at 350 for 11 minutes.
For more vegan and raw recipes, visit fellow mommy bloggger, Samantha Gibbs at ColorWheel Meals. Do we have any vegans reading this blog? Can you share some vegan recipes?